How to Increase Penis Size Natural Herbs and Effective Exercises news

Posted by Happy healthy 16.36, under ,,,,, | 12 comments

How to Increase Penis Size Natural Herbs and Effective Exercises
If your penis is just 5 inches, then I got bad news for you - about 80 percent of women are more likely to choose a guy who is well-endowed. This means a guy with an average sized penis or smaller will definitely have a hard time competing against the alpha males with super sized penises. But if you really want to be a man who is large and in charge, you can still do something about it. More info visits our website

Herbs for Increase Penis Size


It is derived from several different kinds of Amazon trees. The natives always considered catuaba as a male aphrodisiac and also a potency enhancer. Catuaba is usually combined with Muira Puama. This combination gives us a powerful remedy that elevates your mood, increases semen volume, enhances erections, makes your penis look longer and fuller and increases libido. Both of these herbs have a very low level of toxicity and virtually no side effects.

Maca (also called Lepidium meyenii) is a plant native to Peru.

Several clinical trials have shown that maca can increase libido and improve the quality of the semen. However, Maca does not actually affect sex hormones directly, but it is used by the endocrine system of the body. This way it boosts the testosterone level naturally. Furthermore, it also fights impotency and acts as an aphrodisiac.

Maca is known as the Peru's Natural Blue Pill and can increase your sexual stamina and improve athletic performance. Tribulus terrestris is a plant native to southern Europe, southern Asia, Africa, and Australia. This plant increases the body's natural testosterone levels and can improve sexual performance and muscle building.

Tribulus enhances sexual stamina by stimulating the androgen receptors inside the brain. The Chinese have been using Tribulus for thousands of years to treat men with low testosterone.


Barrenwort is also known as Horny Goatweed and it contains icariin, which has been shown to improve penile blood flow. Barrenwort is actually a quite rare plant that thrives beneath trees with shallow roots.

Eleuthero (also called Eleutherococcus senticosus) is a small shrub that is native to Northeastern Asia. Eleutherococcus senticosis enhances immune function and physical performance and leads to increased endurance. Eleuthero is considered to be an adaptogenic herb that can improve sex drive and increase the production of testosterone and blood flow to the penis.



It is the most ancient form of the penis enlargement exercise that we have ever come across. It was widely in use by the nomadic tribes of the Arabic sands. It involves the milking of the penis and massaging it at the portion called Corpora Covernosa which will make it visibly larger and stronger.

Penis Stretching

The penis stretching is one often best ways to get rid of the sexual impotency and increase the penis size. The stretching of the same penis tissues can make you a great sexual mate giving the perfect orgasm to your mates. The stretching helps the elastic sexual gland cells to increase the volume and length.

Kegel Exercises:

It is an exercise which can help you elongate every fragment of the penis tissues. It can help you elongate the epidermal muscle layers.
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Researching safe and easy to use penis enlargement possibilities? If so, you’ve definitely come across exercises. These can be used to increase both the length and the girth of the penis without the risk and complications coming with male enhancement surgeries.

Various different kinds of exercise routines exist and some are much more effective than others. Jelqing, stretching and kegel-based routines are three of the best exercises that you need to familiarize yourself with. compelling extenze site

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Testosterone is a hormone that has a significant impact on male health. This hormone is responsible for the proper sexual response, the production of other hormones and the ability of men to build lean muscle mass fast.

It also affects the central nervous system, circulatory and skin health.

Most people link testosterone to the effect it has on sexual function. Low testosterone levels are connected to low libido – a problem that could have a detrimental impact on personal life and relationships.
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